Introducing my all-time favourite Healthy Fruit Smoothie. Just four ingredients, this Raspberry Banana smoothie is fresh, fruity and super healthy – I drink one at least three times a week!
Fruity-licious ☀️
Say hello to my favourite Healthy Fruit Smoothie. Just four ingredients, this tutti fruitti drink is made with zesty oranges, bananas, pineapple and raspberries. Honestly, I’ve been drinking these non-stop ALL summer.
If you’re on the hunt for a refreshing homemade smoothie that’s easy on the waistline, this is your answer.
A couple of months ago I bought a NutriBullet. I’m not big on kitchen appliances because space is limited in our apartment but I was keen to up my fruit and vege intake. And while our ice cream machine and waffle maker rarely make their way out of the cupboard, we use our NutriBullet everrry day.
And this Healthy Fruit Smoothie is my favourite drink. Made without milk or dairy of any kind, it’s pure fruit, pure goodness. The banana adds body, while the orange and pineapple give freshness and the raspberries, a little sweetness. This is actually how I start most of my days now. Sometimes I add a handful of spinach for a little bit of vege.
Not only is a smoothie a delicious and healthy breakfast, but with just four ingredients, it’s super quick and easy to make – and it fills you up. I also love walking out the door to work knowing I’ve already had a couple of servings of fruit! #winwin
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My Favourite Fruit Smoothie
A refreshing fruit smoothie made with banana, raspberries and pineapple.
Ingredients
- 1 large orange
- 1 large banana
- 70 grams (1/2 cup) fresh or frozen pineapple*
- 60 grams (1/2 cup) fresh or frozen raspberries*
- 120 ml (1/2 cup) water
Instructions
- Peel orange and place flesh in a high-powdered food processor. Add banana, pineapple, raspberries and water.
- Blend on highest speed for 1-2 minutes or until smooth. If there’s a lot of raspberry seeds, run the smoothie through a sieve. Serve immediately.
Notes
*Use a least one frozen fruit (either the pineapple or raspberries) to make the smoothie cold. Or add a few cubes of ice.
Nutrition Information
Aru says
When you say flesh, do you mean the peel of the orange or the pulpy slices? (english is not my first language)
Jessica Holmes says
Hi Aru, just the pulp or inside of the orange.
Jen says
Hi there, this smoothie looks delicious!! Can’t wait to try it!! Could you use orange juice instead of oranges? I know actual oranges would have more nutritional value but just for quickness I guess. And if so how much would you recommend? Thank you😊
Jessica Holmes says
Hi Jen, absolutely you can! I’d go with maybe 1/3 cup of juice and taste from there?
Jen says
Made it with orange juice and a touch of agave syrup and was a huge hit!! So glad I came across your recipe!!
Jessica Holmes says
Wonderful!
Haley says
I love the taste that pineapple gives to smoothies.
Jessica Holmes says
Me too Haley!
Josh says
So refreshing! Love using fresh raspberries!
Jessica Holmes says
Glad you like it Josh!