A refreshing fruit smoothie made with banana, raspberries and pineapple.
- 1 large orange
- 1 large banana
- 70 grams (1/2 cup) fresh or frozen pineapple*
- 60 grams (1/2 cup) fresh or frozen raspberries*
- 120 ml (1/2 cup) water
- Peel orange and place flesh in a high-powdered food processor. Add banana, pineapple, raspberries and water.
- Blend on highest speed for 1-2 minutes or until smooth. If there’s a lot of raspberry seeds, run the smoothie through a sieve. Serve immediately.
*Use a least one frozen fruit (either the pineapple or raspberries) to make the smoothie cold. Or add a few cubes of ice.
- Serving Size: 1 drink
- Calories: 247
Keywords: Healthy Smoothie, Fruit Smoothie, Banana Smoothie, Tropical Smoothie